Natural Strategies to Optimise the Vaginal Microbiome
In recent years, there has been much talk about the importance of the gut microbiome for our overall health. Consequently, we now systematically associate the terms microbiome and microbiota with communities of microorganisms inhabiting our digestive system while forgetting that humans do not host one, but several microbiotas including the skin, the oropharyngeal and the vaginal microbiota. Often overlooked, the vaginal microbiota performs several important functions and deserves some TLC, so let us learn about our friendly bacteria and how to take care of them! Discovering the Vaginal Microbiota The composition and proper functioning of the vaginal microbiota contributes to