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Dr. Traj Nibber, PhD

Posts by: Dr. Traj Nibber, PhD

PEA vs. CBD

The battle for supremacy for hearts, minds, knees, joints, skin and much more! Canadians are looking enviously across the border and wondering when they might get access to CBD, this “magic” cannabinoid molecule touted as a cure-all for so many health ailments. Yet there is already a molecule that has been available to many Canadians (for nearly three years!) which has a far better clinical and safety track-record, and without any of the negative stigma associated with cannabis from which CBD is derived. Let us compare and contract both molecules: CBD PEA Derived from cannabis/ hemp Sunflower lecithin Little research

Postbiotics, the New Microbiome Hero

Interest in gut health has become popular as more and more studies underline the significance of the gut in health and in whole host of diseases. There are many pieces in this puzzle including, the microbiome, probiotics, and postbiotics. First, let us get definitions and nomenclature out of the way. The microbiota is the total number of microbes that are present in out entire gastrointestinal tract. These include, bacteria both “good” and “bad”, viruses, fungi, parasites, archaea protozoa, and many other players. Many factors influence the number and diversity of these “guests” including what we inherit from our mother at birth,

Lactoferrin, A Powerful Allay in Health and Disease

Lactoferrin (Lf) is a small molecule, as far as proteins go, with a bunch of glucose side chains, and is properly called a glycoprotein. Its structure is like a spring that coils onto itself which allows it to trap and hold minerals within its many folds. Lactoferrin is found abundantly in mothers’ milk, especially the first milk or colostrum that helps protect the newborn but is also present in other bodily fluids like tears, saliva, sweat, urine etc. signifying its importance as an important defence molecule. Lactoferrin plays an important role in a wide range of diseases which briefly can

Butyrate: a New Health Biomarker

How to increase butyrate levels and achieve health effects beyond the gut! Our gut or the gastrointestinal tract (GIT) is a fascinating microcosm, busy generating a complex and diverse set of chemicals that greatly impact our overall health and wellness. Besides the common duties of elimination and absorption, our GIT also helps metabolize or break down and change existing molecules whilst generating new ones, which can be both friend and foe. Whilst the small intestine is largely responsible for digestion and absorption, the large intestine or the colon, is the epicenter of generating these chemicals. This is because the colon

What is the Importance of Free-curcumin?

Curcumin is a well-studied herb, and as such there are thousands of different products on retailer’s shelves. Moreover, there are dozens of different brands with serious marketing dollars towards differentiating their brands and, touting their effectiveness. Curcumin belongs to a group called curcuminoids comprising three slightly different molecules that are extracted from the root or rhizomes of the Curcuma plant. Curcumin comprises over 80% of this group and is the most researched molecule, and therefore, everyone refers to curcumin when they really mean the curcuminoid group. Virtually all the products on the market consist of this curcuminoid group, and not

Pre, Pro, And Post- Biotics: strategies for IBD management

Dr Traj Nibber and Dr Anjan Nibber Our gut contains billions of live bacteria, belonging to over a 1000 different species. In fact, the bacteria in our gut are thought to outnumber the number of cells of an adult person by 10-100 fold! These bacteria, or microbiota, play a crucial role in maintaining the delicate balance in the gut or homeostasis, including the metabolism of nutrients and the production of essential vitamins (K and B12). Gut microbiota can also prevent invasion of pathogenic bacteria by outcompeting them for adherence to mucosa and epithelium (the lining of the gut wall) for

P.E.A.k Pain Relief

The endocannabinoidome (eCBome) is a broader and more appropriate term than the old endocannabinoid system (ECS), and incorporates the more recent research into this fascinating area. What is the eCBome Briefly, eCBome is a protective, and communication network that exists all over the body, and interacts with hormonal, nervous, immune, endocrine, microbiome, and other systems of the body. The eCBome plays a major role in the health and disease of many organs of the body including; the reproductive system in both males and females, hormonal system, kidneys, liver, gut microbiome, heart and circulatory system, nervous system, skin among other tissues.

The Endocannabinoid System (ECS): What Is It, What Does It Do and Why Do I Need To Know?

The endocannabinoid system (ECS) is another level of security, a defence system that the body layers onto the existing security organization that is keeping us safe, whilst making sure checks and balances are in place. The ECS is a vast signalling network that communicates with other well-known systems including the nervous, immune, hormonal or the endocrine, and other networks, but also some that are rather more obscure, like the lymphatic or the enteric nervous system sometimes called the “second brain”. The ECS’s job is relaying important and timely information between these systems, but it also primes and prepares the body

Is the intake of grapefruit juice linked to increased breast cancer risk?

The human body relies heavily on enzymes to perform all sorts of functions such as: the breakdown of various foods so that the nutrients can be absorbed, accelerating various chemical reactions which otherwise would be too slow for the requirements of the body, and generating energy quickly and efficiently among others. Then there is a whole series of enzymes whose job is to detoxify chemicals, either foreign (toxins) or ones produced by the body itself including hormones like estrogen. One such large group of enzymes is called the cytochrome P450 (CYP) family which breaks down different chemicals and thus reduces

Natural Health Products: The Hype, Promises and Lies

Do you remember coral calcium, shark cartilage, oxygen drops and structured water? These are some of the natural products (dietary supplements) that fall into the category of hype, promises and outright lies! It is amazing that this industry every now and then (more often than not) heralds a major advancement, the next big thing! How many times have you heard of the word breakthrough when it comes to natural products? It seems that this industry cannot survive without an offering of products with such exaggerated claims otherwise it fears it will go belly up, much to the disdain and exasperation

NOx Technology – A Remarkable Discovery!

Every now and then there are discoveries that can be called true paradigm shifts in nutrition. NOx technology is exactly that, a monumental paradigm shift. Nitric oxide (NO) is a small, very simple molecule made up of just two atoms, nitrogen and oxygen. After extensive research in 1998, the Nobel Prize in medicine was awarded to three researchers in elucidating the mechanism of action of NO which at the time was called endothelial relaxing factor (EFR) or relaxer of blood vessels. Since then, the research into the biology of NO has progressed with zealous fervor. NO has been shown to

Treatments for Iron Deficiency Anemia and the Need for Phytoferritin Research

KEY WORDS: Anemia: A condition defined by low levels of haemoglobin in the body. Symptoms include fatigue, heart palpitations, headaches and chest pains. Iron- deficiency anemia (IDA): A common type of anemia caused by iron deficiency due to bleeding, poor diet, or malabsorption. As iron plays a vital role in the body, IDA can lead to cognitive, motor and growth defects in children. Ferritin: A protein found in high levels in humans, animals and plants. Its principal role is to bind and sequester iron. As such, ferritin is an organic source of iron.Phytoferritin: Plant ferritin that is similar in structure

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