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Nutrition & Lifestyle Category

A New Kind of Genetic Testing - Nutrigenomics

Nutrition & Lifestyle

A New Kind of Genetic Testing - Nutrigenomics

The scientific community has known for some time that different people respond differently than others to similar environments, and this is ...

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Protein: The Importance of Fueling our Muscles After Exercise

Nutrition & Lifestyle Health Conditions

Protein: The Importance of Fueling our Muscles After Exercise

There is a special feeling associated with conquering a challenging workout. As part of an active daily lifestyle, it is healthy to safely t...

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Combating Adrenal Fatigue with Vitamin C and Glandular Extracts

Nutrition & Lifestyle Health Conditions

Combating Adrenal Fatigue with Vitamin C and Glandular Extracts

Key Terms: Adrenal Glands: Organs that lie above the kidney and that are responsible for producing cortisol, mineralocorticoids and dehydro...

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Medicinal Mushrooms: Moving to the Mainstream

Nutrition & Lifestyle

Medicinal Mushrooms: Moving to the Mainstream

Edible and medicinal mushrooms have been used in Asian cultures for thousands of years as a tonic for both prevention and acute treatment of...

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Any Way You Add it Up – An Adiponectin Boost Gets Your Body Bikini Ready

Nutrition & Lifestyle

Any Way You Add it Up – An Adiponectin Boost Gets Your Body Bikini Ready

By. Dr. Natasha Turner ND The benefit of adiponectin seems too good to be true: essentially, it burns fat. In some animal testing models, t...

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A "Natural" Travel Guide

Nutrition & Lifestyle

A "Natural" Travel Guide

As naturopaths, our goal when our patients ask us for support with traveling is to improve the quality of their experience. This begins wi...

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