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10 Tips to Prevent and Manage High Blood Pressure

Health Conditions

10 Tips to Prevent and Manage High Blood Pressure

Quit Smoking Smoking not only damages your lungs and other organs, it also increases blood pressure. 2. Moderate Alcohol Intake Men...

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Harnessing the Best of Magnesium With Synergistic Minerals and Nutrients

Natural Health Products

Harnessing the Best of Magnesium With Synergistic Minerals and Nutrients

Magnesium is one of the most important minerals in the body. It is involved in over 300 biochemical processes, making it vitally important f...

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Setting The Record Straight—The Skinny On Free Form Curcumin

Innovations in Research

Setting The Record Straight—The Skinny On Free Form Curcumin

Now that curcumin is the hottest thing since sliced bread, we feel it is time to finally set the record straight and get down to the nitty g...

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Protein: The Importance of Fueling our Muscles After Exercise

Innovations in Research

Protein: The Importance of Fueling our Muscles After Exercise

There is a special feeling associated with conquering a challenging workout. As part of an active daily lifestyle, it is important to safely...

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Dandelions: The Enemies of Well-Tended Lawns with Redeeming Anti-Cancer Properties

Innovations in Research

Dandelions: The Enemies of Well-Tended Lawns with Redeeming Anti-Cancer Properties

The dandelion (also known as Taraxacum officinale) is a well-known perennial herb native to North America and Eurasia. Despite its reputatio...

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Back to School Tips for Staying Healthy All Year

Nutrition & Lifestyle

Back to School Tips for Staying Healthy All Year

Summer is drawing to a close and the change of season is just around the corner.  From a Traditional Chinese Medicine (TCM) perspective...

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