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Innovations in Research

I take AOR’s Total E, but I am concerned about toxicity and taking too much?

The upper dosage of Vitamin E, according to the NIH is 1,500IU for a 19+ year old Male/Female. AOR’s Total E provides roughly ~400mg per softgel of a mixed tocopherol and tocotrienol blend. For information regarding the benefits of supplementing with this blend, please visit (www.aor.ca/products-page/total-e/) This is an interesting question, because I have noticed numerous new research articles that have been recently published about Vitamin E. One such study by experts at the Linus Pauling Institute at Oregon State University is titled, “Excess Vitamin E Intake Not a Health Concern”. The lead researcher, Maret Traber, an internationally recognized expert

Survive Spring Allergy Season, Naturally

Spring is (finally) in the air for most of us but, unfortunately, so is pollen, and that translates into seasonal allergies and irritating, cold-like symptoms for millions of North Americans. Also known as “hay fever,” seasonal allergies occur when outdoor moulds release spores and trees, grasses and weeds release pollen. When those of us who are allergic breathe them in, our immune systems treat them as invaders and release histamines from our “mast cells” into our bloodstream to fight them. Histamines are organic compounds involved in local immune and inflammatory responses. They defend your immune system by causing a chain

Management of Cardiovascular Disease

WITH ANKASCIN – CLINICAL RESEARCH The key findings relevant to the use of Ankascin red yeast rice to manage blood cholesterol came from an experimental study in hamsters. Unlike other animals commonly used in research, hamsters develop many of the key characteristics of human cardiovascular disease when fed a diet that is high in fats and sugar15. The positive effects of monascin and ankaflavin in animal models led to human clinical trials to evaluate the ability of these molecules to manage blood cholesterol, blood pressure, and blood sugar. STUDY MONASCIN AND ANKAFLAVIN ACT AS NOVEL HYPOLIPIDEMIC AND HIGH-DENSITY LIPOPROTEIN CHOLESTEROL-RAISING

NOx Technology – A Remarkable Discovery!

Every now and then there are discoveries that can be called true paradigm shifts in nutrition. NOx technology is exactly that, a monumental paradigm shift. Nitric oxide (NO) is a small, very simple molecule made up of just two atoms, nitrogen and oxygen. After extensive research in 1998, the Nobel Prize in medicine was awarded to three researchers in elucidating the mechanism of action of NO which at the time was called endothelial relaxing factor (EFR) or relaxer of blood vessels. Since then, the research into the biology of NO has progressed with zealous fervor. NO has been shown to

A New Kind of Genetic Testing: Nutrigenomics

The scientific community has known for some time that different people respond differently than others to similar environments, and this is also the case with nutrition. After all, we’ve all heard a friend say that a particular diet worked wonders for them, but when we try the same program, we don’t see the same success. Wouldn’t it be great if there were a way to know whether your genetic blueprint was compatible with a particular diet or exercise regimen? Or whether you have specific sensitivities to certain foods? And what if you could understand your genetic susceptibility to stress or

Personalized Nutrition: Achieving Optimal Health through Genetic Testing

Over the decades, authorities have published public dietary and nutritional guidelines in an attempt to inform individuals about the healthiest choices to optimize health and prevent disease. However, conflicting and sometimes contradictory messaging has often led to more confusion than clarity. With so many different types of diets and supplements available it is difficult to know if they are really right for you. We have all heard some people say that certain diets work wonders for them but unfortunately not all see the same success.  Part of the reason there are wide variations in individual responses to different diets and

Probiotics – Not all are created equal

Probiotics, defined as ‘live microorganisms, which when administered in adequate amounts, confer a health benefit on the host’, are finally becoming an option for gastroenterologists in Canada, after being available for many years in Japan, Europe and the United States of America. Unfortunately, Health Canada and the US Food and Drug Administration have not controlled the use of the term ‘probiotic’ or put into place United Nations and World Health Organization guidelines. The net result is that a plethora of products called ‘probiotics’ are available that are not truly probiotic. This situation can be confusing for consumers, and even some

Vitamin B12: There is More Than One

Vitamin B is actually a group, or complex, of several vitamins, each of which is known by their specific number or name. Vitamin B12, aka cobalamin, is one of this group that can itself be broken into four different types: Methylcobalamin, Hydroxocobalamin, Adenosylcobalamin, and Cyanocobalamin. Except for Cyanocobalamin, which is synthetic, they are naturally found in animal products, including fish, meat, poultry, eggs and milk products. They are essential for overall health and vitality, and they contribute in different ways. Although each cobalamin performs unique functions, they are often interrelated. A deficiency in any one of them can lead to