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Natural Health Products

Quench Chronic Inflammation and Pain With Natural Herbs and Nutrients

Pain is a fact of life. Everyone experiences it at some point or another. As people age, the biggest concern that affects activities of daily living is the ability to move and function without pain and discomfort. However, the latest research suggests that up to 50% of the population may be suffering from some kind of chronic pain, with back pain being the most common. In many cases the pain signal is the result of a viscous cycle of structural damage, tissue breakdown and inflammation. While most people are familiar with the concept of losing cartilage as we age (which

What is Homocysteine?

This week’s blog will focus on the subject of homocysteine. So what is it exactly and why is it important? Homocysteine is an amino acid formed by the removal of a methyl group from methionine.  Unfortunately, it has been shown that homocysteine is toxic at high levels.  It has been implicated in a number of inflammatory processes in the body including increasing risk of cardiovascular, diabetes, bone and neurocognitive diseases.  A physician’s health study revealed that men with higher homocysteine levels had a threefold higher risk of coronary events. Levels of homocysteine can be measured via blood test.  Optimal ranges

Vitamin E Safety Controversy

For my first post, I thought I’d take on a topic that has been in and out of the media for the past few years, vitamin E. Initially, vitamin E was thought to have a lot of potential for general health, from heart to prostate health.  Smaller studies and in vitro work showed promise, but then some big studies over the last year had conclusions that were disappointing: “vitamin E did not affect the overall risk of HF[heart failure]”1 or scary: “Dietary supplementation with vitamin E significantly increased the risk of prostate cancer among healthy men”2 How did this happen? 

Natural Therapies and Scientific Principles

Since the birth of herbal medicine, science has been the fundamental basis of determining the fate of potential herbal products. The early Egyptian, Greek, Indian and Chinese physicians utilized scientific principles for their guidance to develop natural therapies. This tradition was enhanced by the Arab and the Renaissance physicians and has continued to present day. Science is the universal language spoken and accepted by all interested parties in the development and use of natural remedies for which there is a consensus. That is not to say that there aren’t any problems with this model. After all, some randomized clinical trials

Nattokinase: The Natural Cardiovascular Health Booster

When it comes to our cardiovascular health, many of us don’t have a high awareness of the prevalence and risks of cardiovascular disease – we tend not to focus on the problems that we can’t see. According to recent surveys, most of us aren’t aware, for example, that blood clots, aka thrombosis, are responsible for one-in-four deaths in Canada each year. The primary cause of cardiovascular disease is atherosclerosis, which happens when fatty plaques build up on the walls of an artery and eventually block it. Eventually, these plaques can rupture, and the resultant blood clot can deprive vital tissues

5 Natural Health Supplements for Blood Sugar & Weight Management

Your best allies when it comes to losing weight and controlling blood sugar are a healthy lifestyle, plenty of exercise and natural supplements. Natural health supplements support your blood sugar and weight management goals. Here are five of the best to try. 1. Active Green Tea  Green tea has countless health benefits. It revs up the metabolism, keeping people slim and energetic. The Active Green Tea supplement, with green tea extract as its primary ingredient, provides a concentrated punch of antioxidants. It allows one to experience all of the benefits of green tea without actually having to drink tea all

How Astaxanthin Supports Your Health

Astaxanthin is a natural compound and antioxidant that belongs to the carotenoid family. Found naturally in seafood, algae, and plants, this keto-carotenoid is said to be one of the most beneficial compounds to consume on a regular basis. From skincare to eye health, and from neurological benefits to anti-inflammatory properties, astaxanthin brings an array of advantages to the table for its users. Here are a few benefits of astaxanthin to help you understand how exactly this natural compound supports your health, and how could it contribute to your and your loved ones’ well-being. It is Exceptional for Skincare Since it

Zinc Could Help as Non-Antibiotic treatment for UTIs

If you are someone who has had the experience of fighting off a urinary tract infection or a UTI, then there probably aren’t many things you wouldn’t do to keep from having another one. For anyone who has not experienced a UTI, it is an infection that develops when bacteria enter the urethra and make their way up to your bladder. The bacteria multiply in the bladder and result in a full-blown infection. Not only are the symptoms of a UTI extremely uncomfortable, but they can also be quite painful. What’s even worse, is that neglecting to treat your UTI