By. Dr. Natasha Turner ND No matter you feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits of this recent dietary rage. There is a lot of discussion about the benefits of fasting and incorporating into your lifestyle – but it can do more harm than good when the wrong approach is adopted. In this article you’ll discover the studies showing the science to back it up and my thoughts on the right style should you decide to delve into the fasting world. Check this:  Benefits of Fasting Fasting helps your heart health

To paraphrase the great Groucho Marx, a molecule is a molecule is a molecule. My colleagues and I regularly receive questions and complaints from customers asking if AOR products use natural versus synthetic ingredients. The first point to note is that nature is very clever and helpful, and between 60-75% of all anti-infective, (antibiotics) and anti-cancer prescription drugs on the market, are derived from natural sources like leaves, bark, root, seeds, microorganisms, etc. Nature is an excellent teacher and natural product researchers, more accurately called pharmacognosists, widely use nature as a platform to develop new products. This is much more

A common concern that many women seem to bring up as they approach or hit menopause is a decline in sexual desire. While many women accept a decline as inevitable, this is not necessarily true. Arguably, some illnesses and prescription drugs can have a negative impact on our sex life but by and large, women can aspire to a long and healthy sex life by addressing the root cause of dysfunctions. Research showing that staying active sexually can bring benefits physically and emotionally, is even more reason to prioritize sexual health and well-being. Now that we have established that it