Many people in North America suffer from diabetes, obesity and heart disease. One of the key underlying factors in all of the above conditions is inflammation and damage at the level of the blood vessel lining. The good news is that a diet high in antioxidants such as vitamin C actually protects against these damaging effects. While diet is essential, especially for prevention, it sometimes is not enough to counteract established disease processes. Luckily vitamin C provides a simple solution. Vitamin C is most well-known for its use to combat colds, but a recent large-scale review study confirmed that 500mg of vitamin

Pain is fact of life. Everyone experiences it at some point or another. Research suggests that up to 50% of the population may be suffering from some kind of chronic pain, with back pain being the most common.1 In many cases the pain signal is from a vicious cycle of structural damage, tissue breakdown and inflammation. This leads to chronic, long term pain that drastically impacts every aspect of a person’s life. Despite the high prevalence of chronic pain, effective treatments are limited in providing lasting relief. Often, frustrated people turn to natural and complementary approaches when they no longer

The short answer is that zinc carnosine is the best available form of zinc for digestive health according to the current research. As you’ve alluded to, there are many different forms of zinc. Zinc carnosine (ZnC) differs in that the carnosine portion is comprised of the amino acids beta-alanine and histidine. Other nutritional supplements containing zinc may be bound to a different molecule (such as zinc gluconate, zinc picolinate, zinc citrate and zinc oxide, to name a few). Each of these forms, like all other minerals, differ in their ability to be absorbed by the human body and many have