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Health Benefits of Selenium That You May Not Know About

If you are new to selenium, or have never heard of it, you are sure to be amazed at these health benefits. Selenium is a trace mineral that occurs naturally in soil, certain foods and, in very small amounts, in water. Because selenium is so hard to come by, many health professionals recommend taking a selenium supplement. Following are some of the health benefits you get with selenium.

1. Antioxidant

When your body is exposed to harmful toxins that cause inflammation, an abundance of free radicals is let loose in your system. While some free radicals are essential to good health, too many causes premature aging as well as fatal disease. Antioxidants like selenium corral these free radicals and neutralize them, thereby protecting your cells from damage.

2. Protection Against Heart Disease

In clinical studies, low levels of selenium are associated with elevated risk of heart disease. Health professionals now frequently recommend selenium supplements especially for patients at risk of heart problems. Selenium works as a preventative, as well as rolling back the factors that lead to heart attack, stroke and coronary artery disease.

3. Protection Against Mental Deterioration

Natural health supplements with selenium may help ward off diseases like Alzheimer’s. In studies, patients with Parkinson’s and Alzheimer’s were found to have abnormally low levels of selenium. Supplementation with selenium just once a day was found to produce a dramatic improvement in those patient’s cognitive abilities.

4. Better Thyroid Function

The thyroid gland controls many of the essential hormones that regulate your bodily functions. Selenium has been shown to help keep the thyroid operating as it should, especially since the thyroid uses more selenium than any other organ in the body.

Selenium health benefits reach even further. If you want to improve thyroid function, ward off cognitive decline, slow aging and more, reach for a quality selenium supplement such as SeMelt. These capsules provide a superior form of selenium that your body can easily absorb and use. Order your selenium supply today!

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