In the battle for weight loss, you have new ammunition. Fiber is an often overlooked ingredient in effective weight loss. While everyone else is looking at calories and carbs, you should be concentrating on getting more fiber if you want to lose weight. What is Fiber? Fiber is the portion of plant foods that your body can’t digest. Many kinds of food contain fiber, such as fruits, vegetables, grains, legumes, nuts and seeds. There are two kinds of fiber; soluble and insoluble. Insoluble fiber aids your digestive system in passing food through. Soluble fiber helps your body rid itself of
Astaxanthin is a natural compound and antioxidant that belongs to the carotenoid family. Found naturally in seafood, algae, and plants, this keto-carotenoid is said to be one of the most beneficial compounds to consume on a regular basis. From skincare to eye health, and from neurological benefits to anti-inflammatory properties, astaxanthin brings an array of advantages to the table for its users. Here are a few benefits of astaxanthin to help you understand how exactly this natural compound supports your health, and how could it contribute to the well-being of you and your loved ones.
It is Exceptional for Skincare
Since it is considered an antioxidant, astaxanthin could prove to be extremely beneficial for your skin. It could reduce the effects of aging by protecting your skin from harmful ultraviolet (UV) rays. This could include the prevention and treatment of UV-induced collagen degradation, wrinkles, and sunburn. Eating astaxanthin-rich foods such as salmon, shrimp and crab could boost your intake of this antioxidant. But since you could only eat so much seafood every day, turning to a safe supplement could help greatly. There are also sustainable and vegan supplements available.
It Contributes to Cardiovascular Health
Apart from being great for skincare, astaxanthin could also contribute to the improvement of your cardiovascular health. Specifically, astaxanthin has a positive effect on the heart’s mitochondria membranes, which could help in the following aspects:
- Improved blood flow
- Increased HDL (the “good cholesterol” levels)
- Reduced triglycerides
- Healthy blood pressure
Astaxanthin is a great way to boost your heart’s health naturally.
It is Exceptional for Eye Health
Astaxanthin is also known for being significantly beneficial for eye health. In fact, it affects eye health positively to the point where it can prevent blindness. A regular intake of astaxanthin can contribute to the protection of your retina and prevent macular degeneration due to aging. You could take advantage of this property of astaxanthin by ensuring your intake of the compound. Since finding plants that are rich in astaxanthin is somewhat difficult, take advantage of supplements such as Astaxanthin 20mg vegan soft gels. Sustainably sourced from algae, these soft gels ensure that you are getting your fair share of astaxanthin while also taking care of the planet and its inhabitants
It is Great for the Brain, Joints, and Inflammation
Astaxanthin could be exceptionally beneficial for your brain, joints and muscles.
- For the brain: Astaxanthin helps by protecting the neurons in your brain, which in turn helps prevent age-related forgetfulness. It could also help in the management of symptoms that arise from Alzheimer’s disease.
- For the joints: Astaxanthin could bring relief by reducing the levels of nuclear factor kappa beta, which is known to trigger inflammation.
- For the muscles: Astaxanthin could reduce the levels of lactic acid, which is produced as the body’s involuntary response to exertion-inducing activity such as athletic training or workouts. As a result, this reduction in lactic acid levels also reduces inflammation and pain.
All in all, astaxanthin is a powerful and beneficial natural source to ensure the wellbeing of everyone in your family. Ensure a regular intake of this compound. Make certain to enjoy all the benefits of astaxanthin without having to compromise your values with sustainably sourced vegan supplements. AOR has a strong reputation in the natural health supplements industry. You can rely on AOR to provide you the best, scientifically-based natural health supplements. Contact us to learn more.