Beta carotene is converted into vitamin A (retinol) which is an essential vitamin. Beta carotene is a red-orange pigment, known as a carotenoid, found in plants and fruits, especially carrots and colorful vegetables as well as a normal component in breast milk. As we cannot synthesize carotenoids ourselves, they must be supplied as dietary intake or food/pharmaceutical supplements. Humans need vitamin A for healthy skin and mucus membranes, the immune system, and good eye health and vision.
Beta carotene is the most studied carotenoid regarding its potential effects on health. Beta carotene can increase your protection against ultraviolet damage, eye diseases and is important for early development.
Research on the effect of beta carotene for lung health is inconclusive. Researchers know that the body makes vitamin A from beta carotene and that vitamin helps the lungs work properly. Beta carotene may lower the risk of some cancers; however, if you are a smoker, there is caution against its use, so consult a health care practitioner before use.
Technical insights:
- Country of origin: Spain
- Starting material: Fermentation from Blakeslea trispora
- Potency: Min 10% beta carotene
- Stored form: Powder