Griffonia Seed Extract
Griffonia simplicifolia
5-hydroxytryptophan
5-HTP
Griffonia Seed Extract is primarily used to support mood through its ability to boost serotonin levels by providing high levels of 5-hydroxytryptophan (5- HTP). It has been compared to various tricyclic antidepressants and has been found to be as effective with fewer side effects and quicker effectiveness. Since serotonin and melatonin are involved in regulating the sleep/wake cycle, 5-HTP also enhances sleep quality.
Technical insights:
- Country of origin: Derived from the seed of the small shrub tree in Ghana, Griffonia simplicifolia and is then processed in France
- Part used: Griffonia simplicifolia seed
- Solvent for extraction: Water / ethanol
- Stored form: Off-white fine powder
This source of 5-HTP is devoid of any “peak x” contaminants.
Non-GMO
Vegan
Ingredient Benefits
A precursor to serotonin
Griffonia seed extract can help form the neurotransmitter serotonin. Serotonin levels influence learning, the level of happiness felt and helps to regulate hunger.
Supports healthy mood balance and sleep patterns
Griffonia seed provides the raw material to make serotonin which in turn can make melatonin, the hormone needed to regulate the sleep-wake cycle.
Additionally, research supports the role of 5-HTP in reducing migraines and the symptoms of fibromyalgia. Studies in Spain and Italy found that 5-HTP was comparable to the drug methysergide in alleviating the symptoms of migraines (over 70% in both groups) while eliciting considerably fewer side effects.
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