Melatonin is the key regulating molecule of the body’s circadian rhythm and helps to maintain healthy sleep patterns. Melatonin is a neuro-hormone produced in the body that indicates when it is time for sleep.
Many people are affected by poor sleep or a lack of sleep. This can lead to complications for the body, from depleting energy, to lowering productivity and affecting diet and exercise routines. Melatonin can also help with jet lag, which affects the body’s internal clock by being in a new time zone.
- Country of origin: China
- Solvent for extraction: Ethanol/hydrogen
- Stored form: Off white powder