Your brain controls everything you do, even while you sleep. Protect and support your cognitive health by eating well, getting exercise, keeping your mind active and providing your most valuable organ with important nutrients. Whether you’re looking to improve memory, increase focus or prevent neurological decline, we’re here to provide what you need.
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Daily brain training can help to keep your mind sharp. Learn a new language or skill, do a puzzle, read a book, play a game or take a yoga class; there are many ways to give your brain a workout. If you need a new puzzle to try, check out our crossword and word search.
Share a photo of yourself participating in any of the brain training activities listed above on Instagram and tag @AORHealth and @AORHealthUS for your chance to win a year’s subscription to Peak – Brain Games & Training.