Podcasts

Katherine Standefer discusses her book Lightning flower and living with the genetic heart condition that lead to the books conception.

Dr. Joel Kahn, MD joins us to discuss the reversal and prevention of Cardiovascular Disease through lifestyle and natural treatment protocols.

Yoga is an ancient mind and body practice that combine physical postures and breathing techniques. Christine joins us to discuss how yoga also improves heart health by increasing circulation and blood flow.

Beauty comes from within and that means the foods we eat play a critical role in our inner and outer health. Jass Stupak shares how we can combat skin conditions such as rosacea and eczema through our diet.

Adding years to your life is only beneficial if you have the ability to enjoy them thoroughly. In this episode, Jeannette Queen, Nurse Practitioner, shares the role our hormones and stress play in anti-aging to maximize your golden years.

PCOS is a condition that is estimated to affect roughly 10% of North American women. Dr. Tray Malone, ND and Dr. Jennifer Fitzgerald, ND walk us through the ins and outs of this condition along with some steps to help address it at the root cause.

Our thyroid is a small, yet powerful butterfly-shaped gland, that plays many important roles in our hormone health and body functions. In this episode, Ashleigh Norris, Holistic Nutritionist, joins us to discuss her journey with thyroid cancer and how that lead to her career in helping others care for the thyroid to prevent its dysfunction.

Dr. Falco, ND walks us through the Fertility Awareness Method (FAM) for birth control, conception, and to empower women to use their menstrual cycles as a diagnostic tool to understand their hormones and reproductive health.

Andy De Santis explores ways to tailor our diet to aid in the prevention and management of chronic disease.

This week on Supplementing Health, Saul Katz, CEO of SoLo Nutrition joins us to discuss the effects of sugar on our body, immune system and health overall.

In this episode, Dr. Rigobert Kefferputz, ND joins us to discuss the connections that exist within our bodies between our mental health and our immune systems and what we can do to optimize both.

This week we discuss ways to supporting the immune system with functional medicine when striving for excellence. Maggie Berghoff shares the ways her and her team support high performing clients such as Elite Athletes and CEOs so they can continue to crush their goals.

Robin Devine, RMT, CLT, LTI joins us this week to discuss the importance of your Lymphatic system and ways to support it for healthy detoxification.

In this episode, Amy M. Petrarca joins us to discuss how traditional Chinese medicine and functional medicine can complement one another in supporting our natural detoxification process.

Healing spaces evoke a sense of cohesion of the mind, body, and spirit. They support healing intention and foster healing relationships. In this episode, Lisa Marie Holmes discusses strategies and tips for creating your own healing space.

Mindsets are not just important for learning new skills. They can affect the way that we think about everything. In this episode, Marlyn Diaz discusses developing a creation mindset so you can live the life you desire.

In an effort to increase knowledge about vaccines and help people make informed decisions, Dr. Taylor Bean answers common questions and provides tools to help build resilience to misinformation.

More than 6 million children in the U.S. have an ADD diagnosis. With the prevalence of this condition so high, we wanted to explore the connection to the gut and ways to manage this condition with Dr. Dawn Brown.

Did you know your hormones play a role in your digestive process? Dr. Laura Belus, ND walks us through the connection between these two systems in this episode of Supplementing Health.

Eating disorders are a common mental health concern, so we are pleased to have Dr. Christina Bjorndal, ND join us to discuss her mental health journey and what factors influence the development and healing process of an eating disorder in this special 2 part series.

Eating disorders are a common mental health concern, so we are pleased to have Dr. Christina Bjorndal, ND join us to discuss her mental health journey and what factors influence the development and healing process of an eating disorder in this special 2 part series.

In this special episode, Dr. Margaret Seide, MD is here to continue the discussion around the effects of racism in our healthcare system and how the inherent bias that exists plays into BIPOC health.

Experiencing racism can have both physical and mental effects on the body. Dr. Margaret Seide is here to discuss what those effects are and how the inherent bias that exists in the medical system plays into BIPOC health.

Dr. Mandy Swinden, BKin, ND joins us to discuss how active females and female athletes can eat, train, and live in accordance with their hormone cycles to optimize their outcomes.

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