Structural

Oral intake of low-molecular-weight collagen peptide improves hydration, elasticity and wrinkling in human skin: A randomized, double-blind, placebo-controlled study 

In a double-blind, placebo-controlled trial from 2018, 53 women aged 40-60 years were randomized to receive 1000 mg of low-molecular weight collagen peptide supplement (a fish-derived collagen hydrolysate) or placebo, daily for 12 weeks. The group given collagen had significantly higher values of skin-hydration after 6 weeks and 12 weeks. Several parameters of skin elasticity …

Oral intake of low-molecular-weight collagen peptide improves hydration, elasticity and wrinkling in human skin: A randomized, double-blind, placebo-controlled study  Read More »

Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis 

In a double-blind, placebo-controlled study from 2014, 114 women aged 45-65 years were randomized to receive 2.5 g of a collagen peptide supplementation or placebo daily for eight weeks. Eye wrinkles were visibly and significantly reduced in the group given collagen (p<0.05) at 4 weeks and 8 weeks. Researchers also detected a significantly higher content …

Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis  Read More »

Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review. 

In this 2018 systematic review 10 articles (preclinical) were included in the final analysis. These studies demonstrated that vitamin C increases type 1 collagen fibres, scar tissue formation and accelerates bone healing after fracture.  References: DePhillipo, N. N., Aman, Z. S., Kennedy, M. I., Begley, J. P., Moatshe, G., & LaPrade, R. F. (2018). Efficacy …

Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review.  Read More »

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