Blogs
If your kid isn’t getting their essential nutrients (like vitamin D, calcium, B vitamins, etc.) and macromolecules (proteins, fats, carbohydrates and fiber) from food sources,
Sugars and simple carbs in general get a bad rep, and deservedly so. Their negative effects on blood glucose and insulin regulation, weight gain and
After the fun and sun of summer, back-to-school season is here again. For students, the return to bedtime and homework routines and new academic and
Excessive weight and related disorders are at an epidemic proportion. The rising number of people who are overweight in countries around the world has created
Eye strain used to be something you experienced from trying to read without proper lighting. It was something our parents used to warn us about
It’s easy to take for granted our access to artificial light. There’s rarely a need to keep a fire stoked or light a candle to
Antioxidants are protectants, like bodyguards for your cells and their interior parts, including DNA. We have systems in place all over the body stationing these
When you pause and think about how many hands have had to handle asparagus coming from a continent away – it can get your head
Each step of estrogen metabolism and detoxification, with multiple possible enzymatic reactions, can influence a person’s degree of estrogen-related health risks, including that of gynecological
Our gut is home to thousands of different microbial species including bacteria, fungi, viruses and other microorganisms that are collectively known as the gut microbiome.
Sperm health isn’t typically on men’s radar unless they have been experiencing difficultly conceiving with their partner. Many men, unlike women, tend not to change
It has been said that “we are as healthy as our colon”, and this is not far from the truth. The importance of our bowel
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Due to the current Canada Post strike, we recommend not using Canada Post to return DNA samples, as delays or lost packages may occur. To ensure safe and timely delivery, please use a reliable courier such as UPS or Purolator until the strike is resolved to send back your sample.
If you do not want to incur additional shipping charges to return your sample via courier, we suggest you wait until the strike is over and use the pre-paid postage Canada Post envelope provided in your kit.
