Laura Harris is a forty-two-year-old woman living in London, UK who was diagnosed with osteoporosis in her lumbar spine. Known as the “silent thief”, osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. In January of 2018, Laura’s bone mass test revealed a sobering result; her T- Score was -2.5, the borderline for osteoporosis. Worried about the potential for a compression fracture in her spine that could lead to extreme pain and curvature of her spine, Laura began religiously taking AOR supplements, including Lactoferrin and Bone Basics.
Every year, university and college students assemble the checklist of items that they need to take advantage of the opportunities and experiences that higher education offers. New textbooks? Check. New laptop? Got it. But it takes more than supplies to ensure you have a successful year in school, both academically and socially. And the university/college environment can present health challenges, both physical and mental, even if you’re young and active. We’ve reviewed the science for the top daily habits as well as the vitamins and nutrients best suited to supplement the brain and overall health of students. For anyone heading