Ocimum sanctum, Holy Basil
Alternative names :
Ocimum sanctum, Ocimum tenuiflorum, , TulsiÂ
Ocimum sanctum (holy basil) is a medicinal plant with a long history of traditional use in India and in Ayurvedic medicine. Traditionally used in Ayurveda to relieve coughs and colds, as a cardiotonic, and in Herbal Medicine as an adaptogen to boost energy and stress resistance.
Numerous active constituents of holy basil have been identified including eugenol, ursolic acid, rosmarinic acid and luteolin.
Technical insights:
- Country of origin: India
- Part used: Wildcrafted Ocimum Sanctum (Holy Basil) leaf
- Solvent for extraction: Ethanol/water
- Stored form: Green to greenish brown powder
Corn Allergens
Non-GMO
Ingredient Benefits
Reduces anxietyÂ
In one clinical trial, giving 500 mg twice daily to patients with generalized anxiety disorder (GAD) led to significant improvements in anxiety, stress and depression. Animal studies suggest it may also help support cognitive function and attention related to stress and anxiety.
Supports blood sugar balance
Holy basil has been said to improve pancreatic beta cell function to secrete insulin and can increase the uptake of glucose into muscle cells.
Promotes relaxation and calming effects
Holy basil can lower elevated cortisol levels. Cortisol is important for a short time; elevated or excess levels can leave one feeling irritable and with low moods.
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