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The Secrets to Effective Natural Sun Protection: Part I

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The Secrets to Effective Natural Sun Protection: Part I

The Sun Conundrum  Natural Sun Protection is becoming a more popular topic and is something that we have discussed previously on our blog due to its importance. Today, I am going to delve a bit deeper into the steps that can be taken to protect your skin, while basking in the sun. It has become evident that our central star—The Sun, is a confusing beast to say the very least. It’s not only the centre of our Solar System, it...

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A "Natural" Travel Guide

Nutrition & Lifestyle

A "Natural" Travel Guide

As naturopaths, our goal when our patients ask us for support with traveling is to improve the quality of their experience. This begins wi...

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To Fast or Not Too Fast? That is The Question...

Nutrition & Lifestyle

To Fast or Not Too Fast? That is The Question...

By. Dr. Natasha Turner ND No matter you feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits...

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Tinospora Cordifolia: A New “Super-Herb”?

Natural Health Products

Tinospora Cordifolia: A New “Super-Herb”?

There are so many powerful herbal extracts at our disposal with mounting scientific research supporting their benefits. What really makes he...

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Maximizing Fertility: A Helpful Guide

Nutrition & Lifestyle

Maximizing Fertility: A Helpful Guide

It is undeniable that infertility has become a much more prominent health problem in our society. The Centers for Disease Control (CDC) repo...

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Activated Charcoal – Black Gold or Fool’s Gold?

Activated Charcoal – Black Gold or Fool’s Gold?

Activated Charcoal is everywhere! From raw juice, to ice cream, lattes, burgers, waffles, toothpaste, shampoo, and beyond–it really is the n...

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Can you Trust your Nutritional Supplement Brand?

Natural Health Products

Can you Trust your Nutritional Supplement Brand?

Over the past few decades, millions of Canadians have incorporated nutritional supplements into their daily routine. According to the Canadi...

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