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A "Natural" Travel Guide

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A "Natural" Travel Guide

As naturopaths, our goal when our patients ask us for support with traveling is to improve the quality of their experience. This begins with helping patients prepare their bodies for the toils of travel itself- from swollen legs, jet lag, to recycled air traveling. It’s also very important to supporting your immune system from the invariable barrage of assaults from new exposure to bacterial, viral, fungal and parasitic infections....

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Latest Posts

To Fast or Not Too Fast? That is The Question...

Nutrition & Lifestyle

To Fast or Not Too Fast? That is The Question...

By. Dr. Natasha Turner ND No matter you feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits...

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Tinospora Cordifolia: A New “Super-Herb”?

Natural Health Products

Tinospora Cordifolia: A New “Super-Herb”?

There are so many powerful herbal extracts at our disposal with mounting scientific research supporting their benefits. What really makes he...

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Maximizing Fertility: A Helpful Guide

Nutrition & Lifestyle

Maximizing Fertility: A Helpful Guide

It is undeniable that infertility has become a much more prominent health problem in our society. The Centers for Disease Control (CDC) repo...

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Activated Charcoal – Black Gold or Fool’s Gold?

Activated Charcoal – Black Gold or Fool’s Gold?

Activated Charcoal is everywhere! From raw juice, to ice cream, lattes, burgers, waffles, toothpaste, shampoo, and beyond–it really is the n...

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Can you Trust your Nutritional Supplement Brand?

Natural Health Products

Can you Trust your Nutritional Supplement Brand?

Over the past few decades, millions of Canadians have incorporated nutritional supplements into their daily routine. According to the Canadi...

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Destigmatizing Sexually Transmitted Diseases & Mental Illness

Health Conditions

Destigmatizing Sexually Transmitted Diseases & Mental Illness

Fiery sex is no joke. That burning sensation might be a sign that you might have a sexually transmitted infection (STI) like gonorrhea or ch...

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