Blogs
Hormones are chemical signals that are always being produced, secreted, travelling, and, if their respective receptors are available, attaching to those receptors to cause an
We are pleased to present an article authored by Sophie Bishop, a freelance writer passionate about health care, mental wellbeing and sustainability. Achieving peak performance in
How does stress show up in your body and mind? For many, it can be sleepless nights, food cravings, weight fluctuations, shifting menstrual cycles and
Antioxidant flavonoids in red yeast rice: Red yeast rice is a brick-red colored superfood with medicinal properties and a long history. Itâs made by fermenting
Athletes have special needs when it comes to fuelling for optimized performance. Nutrition requirements are continuously shifting depending on the desired activity as well personal goals
There is a special feeling associated with conquering a challenging workout. As part of an active daily lifestyle, it is healthy to safely test our
Every day your immune system is hard at work, defending you from infectious bacteria, viruses and parasites and more. This complex system is made up
What is NMN? NMN (nicotinamide mononucleotide) is a molecule found in every living cell of all forms of life. NMN is getting attention for its
Maybe you want to reduce your environmental impact, or youâre looking to increase your vegetable intake, or you just want to consume fewer animal products
What does âbone healthâ make us think of? Maybe we think of osteoporosis or the prevention thereof; trying to prevent hip fractures as we age.
The function of our cells naturally declines as we age. This means that their ability to make cell energy (called ATP) becomes less effective, while
Antioxidants such as vitamins C and E, Coenzyme Q10, N-acetyl cysteine, melatonin and many others have been shown to enhance fertility by improving egg and
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Due to the current Canada Post strike, we recommend not using Canada Post to return DNA samples, as delays or lost packages may occur. To ensure safe and timely delivery, please use a reliable courier such as UPS or Purolator until the strike is resolved to send back your sample.
If you do not want to incur additional shipping charges to return your sample via courier, we suggest you wait until the strike is over and use the pre-paid postage Canada Post envelope provided in your kit.
