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Why_NPNs_Matter_How_Canada_Keeps_Your_Supplements_Safe

Why NPNs Matter: How Canada Keeps Your Supplements Safe 

All Posts, Featured /

Take a look at your supplement bottle. Do you see a small number starting with an â€œNPN”? Many Canadians notice it, but few know what it represents. Let’s break down how natural health products are regulated in Canada and why those numbers matter to you.   An NPN (Natural Product Number) is a license from Health Canada that allows Canadian natural health product to be legally […]

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The Ultimate Guide to Sports Performance Nutrition

Performance Nutrition, All Posts, Lifestyle /

We are pleased to present an article authored by Sophie Bishop, a freelance writer passionate about health care, mental wellbeing and sustainability. Achieving peak performance in sports is multi-faceted, it does not all come down to how hard you’ve been training; it’s also about fueling your body in the correct way to match your training, and

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Vegan & Vegetarian Sports Nutrition to Improve Performance

Performance Nutrition, All Posts, Foundational Nutrition /

Athletes have special needs when it comes to fuelling for optimized performance. Nutrition requirements are continuously shifting depending on the desired activity as well personal goals such as weight loss or improvements to lean muscle mass. There are a growing number of vegan and vegetarian athletes at the amateur and professional levels which raises discussions on

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Sports Nutrition: Protein for Post-Exercise Muscle Repair

Performance Nutrition, All Posts, Lifestyle /

There is a special feeling associated with conquering a challenging workout. As part of an active daily lifestyle, it is healthy to safely test our body’s boundaries of strength and endurance. This challenge is different for everyone; attempting more weight or repetitions at the gym, extending your long run by a few extra kilometres, or

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Defining Doses: Finding the Right Dose of NMN

All Posts, Healthy Aging /

NMN was first discovered in 1963 by Chambon et al. alongside discoveries of key enzymes poly-ADP-ribose and poly-ADP-ribose polymerases (PARPs). Shortly thereafter its role in the regulation and function of cellular energy metabolism as a precursor in NAD+ biology was well established. However, it wasn’t until more recently that supplemental upregulation of NAD+ using NMN

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How to Boost Your Skin’s Natural Sun Protection This Summer

Skin Health, All Posts, Healthy Aging /

The link between UV rays from the sun and skin health risk has been well established, chronic sun exposure has also been linked to photoaging of the skin. We also know that sun exposure is required for vitamin D production. Vitamin D is a complex fat soluble neuro-hormone involved in immune, bone and even digestive

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Due to the current Canada Post strike, we recommend not using Canada Post to return DNA samples, as delays or lost packages may occur. To ensure safe and timely delivery, please use a reliable courier such as UPS or Purolator until the strike is resolved to send back your sample.

If you do not want to incur additional shipping charges to return your sample via courier, we suggest you wait until the strike is over and use the pre-paid postage Canada Post envelope provided in your kit.

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